
CLUB POLICY
Our club policies ensure a safe, respectful, and supportive environment for all members. Covering conduct, safety, and participation guidelines, they promote fairness, accountability, and community—helping every skater enjoy a positive experience on and off the ice.
TRACK RULES AND ATHLETE ETIQUETTE
🧊 BEFORE ICE PRACTICE 🧊
✅ Check Your Gear
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Make sure all equipment is properly secured (helmet, gloves, neck guard, knee/shin protection, etc.).
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Place hard guards somewhere safe, never near the ice where they could fall onto the surface.
🚪 Entering the Ice
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Look both ways before stepping onto the track.
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If there are many skaters already on the ice, call out to a coach for help entering safely.
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Skaters under 8 years old must be assisted by a coach or adult.
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Always close the rink door behind you unless someone is entering immediately after.
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An open door is a serious safety hazard.
⛸️ DURING ICE PRACTICE ⛸️
🧭 Track Rules
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Always skate counterclockwise, unless directed otherwise by a coach.
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Before entering or exiting the skating track, shoulder-check to make sure the way is clear, just like driving a car.
🧊 On-Ice Awareness
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Always be aware of other skaters.
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Stay alert when crossing inside or outside the track.
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Follow coach instructions promptly and respectfully.
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Obtain coach permission for parent's help, washroom breaks and first aid kit access, etc.
🤝 Club Conduct
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Work hard, stay focused, and support your fellow skaters.
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Bullying, harassment, or assault of any kind will NOT be tolerated.
🧼 AFTER ICE PRACTICE 🧼
🔒 Wrap-Up & Pack-Up
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Collect all personal gear, and double-check for missing guards, clothing, tool bags, or water bottles.
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Ensure your equipment is dry and safely stored for next time.
📅 Attendance & Communication
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If you will be late or absent, please contact your coach ahead of time whenever possible.
WHAT TO EXPECT
Group 1
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High level of commitment, dedication, and focus
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Provincial and National level competitions
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Minimum 4 ice times a week, minimum 3 dryland trainings a week
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High intensity training, competition, and coaching
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Full knowledge of handling own equipment and safety rules
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Fully understanding/almost fully understanding competition systems and racing rules -Minimum 58 second pb in the 500m
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Must be 11 years old or older*
Group 3
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Honing and practicing basic skating techniques, becoming more comfortable skating
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Minimum 2 ice sessions a week, minimum 1 dryland a week
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Beginning to learn and practice track and sport safety effectively
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Preparing to compete at interregional competitions
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Beginning to participate fully in club competitions
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No set minimum skill requirement or personal best time
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Practice is a mix of challenging games/activities and speed skating specific training
Group 2
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Learning fundamental skating and racing strategies
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Preparing for provincial level competitions while regularly competing at interregional and club level competitions
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Beginning to develop skaters’ own athletic strengths and understanding athletic lifestyle and requirements
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Beginning to learn/understand equipment handling, care, and upkeep
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Minimum of 3 ice sessions a week, minimum of 2 drylands a week
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Must be 8 years old or older*.
Learn to Speed Skate
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Beginner group
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Learning basic skating techniques
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Introduction to track etiquette and safety
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No minimum ice or dryland sessions per week
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Not yet competing in official competitions
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Little to no ice experience
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Ice practice is fun, interactive, more games and challenges rather than strict training
